Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

Lie on your back on a bench with your head hanging slightly off the edge so your neck can move through a full range of motion. Hold a dumbbell or weight plate safely over your face. Tuck your chin ...

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Dermatologists explain which ingredients help firm sagging neck skin and smooth fine lines. Discover the best neck creams and ...

See how chiropractic adjustments target spinal segments to relieve neck pain and improve mobility, addressing the root cause of discomfort. Curious about the technique?

If you’re starting to see loose or crepy skin, don’t fret. You can easily address the area with a bevy of firming and tightening neck creams. “Neck treatments are formulated to repair, strengthen, and ...

Emma specializes in fashion and beauty reviews. She began her career at InStyle in 2025 and has a wealth of styling ...

When it comes to getting a good night’s sleep, the right pillow matters—especially if you’re dealing with the woes of neck pain, which can keep you tossing and turning all night. Thankfully, the best ...

Neck strain is often just called whiplash. Although it's usually associated with car accidents, any impact or blow that causes your head to jerk forward or backward can cause neck strain. The sudden ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? When it comes to upgrading your wardrobe, the best v-neck t-shirts can emphasize ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...