Anaerobic exercise is a type of exercise that breaks down glucose in the body without using oxygen; anaerobic means "without oxygen". In practical terms, this means that anaerobic exercise is more ...

Anaerobic exercise involves strong and powerful movements ... like sprints and jumping jacks for 20 to 30 seconds followed by ...

Anaerobic exercise, on the other hand ... Anaerobic efforts should hit at least an 8 out of 10, working up to a 9 or 10, on ...

The exercise is intimately connected with our State of Health and improper BMR will often reflect various disturbances of body and mind. The purpose of the study was to investigate the effect of ...

Objective: To determine the effect of intermittent anaerobic exercise on physical endurance, antioxidant capacity, and lipid peroxidation of brain, heart, and skeletal muscles in mice. Methods: Mice ...