Snacking is great for staying full between meals, but it’s tricky because we often grab calorie-dense stuff like chips or candy that’s loaded with saturated fat and sodium. The good news is there are ...

These delicious sweet and savory 100-calorie snacks will keep you full without weighing you down! The best recipes with only 100 calories or under from fruity salad to high-protein balls and Classic ...

Sensible snacking is smart, but digging in too deeply can derail your diet. New 100-calorie snack packs pre-portioned pouches of favorites from Doritos to Chips Ahoy to Pop Secret popcorn aim to ...

Despite the best efforts of food companies to convince consumers otherwise, 100-calorie packs aren't a magic-bullet solution to healthy eating, experts say. "You're not getting much quality food, and ...

Some foods, such as shrimp, chicken breast, and egg whites, provide a high protein content per 100 calories.Prioritizing ...

Many companies now package snacks in 100-calorie portions, but they often don't contain the nutrients your body needs. "I love the concept of those, but the majority of them aren't the best options," ...

For the dieter looking to lose a few, the market wants to help. For a couple of years, some companies have offered small portions of snack foods bundled in 100-calorie packs. Roughly 175 products - ...

Hostess Twinkies are becoming the latest product remade and repackaged into 100-calorie snack packs, a product some analysts say could do well given that more people are packing their own lunches in ...

The latest stealth weapons in the battle against overeating are waiting for you at supermarkets across the country. And we're not talking containers of carrot and celery sticks. Instead, 100-calorie ...

Stop wasting calories on low-impact fuel. Learn how to strategically select the most protein-dense whole foods to torch fat, ...

That combination has proved appealing to consumers. In mid-2004, Kraft kicked off the trend with reformulated, waferlike versions of popular Nabisco treats, such as Oreos and Chips Ahoy cookies, in ...

New 100-calorie snack food packs are crowding store shelves, but the nutrition community remains skeptical about whether good health really comes in these small packages. After years of super-sizing ...