The way that you cook your eggs can impact their nutritional content. Learn more about the healthiest cooking methods, and how to include more eggs into an overall balanced diet.

In a long-running study of more than 1,000 older adults, those who included this choline-rich food in their routine at least once a week were less likely to be diagnosed with Alzheimer’s disease.

Eggs are everywhere—on breakfast plates, in pastries, in Sunday brunch recipes and countless dishes across global cuisines. In Spain alone, people consume an average of 137 to 142 eggs per year, a ...

As a dietitian, I’ve watched with professional excitement as the nutritional tide has turned for eggs. For years, yolks were vilified, but new evidence has brought them back into favor, with the ...