Acid reflux is a common condition where stomach acid flows back into the esophagus, causing discomfort often described as ...

What you eat first thing in the morning can make or break your day. Your empty stomach is especially sensitive after hours of ...

Acid reflux can happen to everyone from time to time. The burning feeling – also known as heartburn – is caused when stomach acid slides back up the oesophagus, where it can burn the lining of the ...

If you suffer from heartburn or acid reflux, you know the uncomfortable pain it causes. These are foods that help reduce that discomfort without relying on medication.

Managing digestive conditions like acid reflux or GERD (gastroesophageal reflux disease) often means making strategic changes to what you eat. A diet rich in low-acid foods can be transformative, ...

Control uric acid naturally with low-purine fruits, vegetables, whole grains, low-fat dairy, nuts, seeds, and hydrating ...

Learn which foods to avoid—like red meat, seafood, alcohol, sugary drinks & fried or processed items—to manage high uric acid ...

There are four key factors to cooking: salt, fat, acid, and heat. A few weeks ago, I wrote about the health benefits of fats ...