If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

I received this letter (translated from Pilipino) from Keldy, a regular reader and listener of my Sunday evening TV-radio program over DZMM. “I would like to ask a question about the seven major ...

International Day of Yoga 2024: Yoga's impact on the immune system is rooted in the connection between the endocrine system and the body's energy centres, or chakras. International Day of Yoga 2024: ...

The day of Brahma is over and time is now ripe for the activation of the Sun Chakra, which had been lying dormant in human body for all these years. One day of Brahma, that is 26000 years of Earth ...

Then let me break it to you. Your Svadhisthana or Sacral Chakra is out of balance! Do not freak out. It is not abnormal to have chakras out of balance. Working as a Healer for the last two and a half ...

A thread that keeps running through all that I have written here is that the body and mind are one unit and what happens in and to one, reflects on the other. Patterns in our behaviours, food and ...