Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on ...

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As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Adult coloring books are made all the more fun when you have the right coloring tools to use with them. While crayons and colored pencils definitely have their place, the best markers for adult ...