CINCINNATI (WKRC) — As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises. Participants at ...

CHELSEA (WABC) -- There's a new sport that involves aerial dancing through hoops dangling on ceilings. "I am pretty fearless," says Avaleen Blake, a newcomer to the workout. "I'll try anything." ...

PEORIA — Fitness by Paula offers an atypical take on workouts, an aerial approach appealing to anyone who wants to explore new routines, test different muscles or run off with a circus. That last ...

CINCINNATI (WKRC) - Dimension Fitness, a local studio offering classes in aerial arts and pole dancing, is hosting a free open house this Sunday to introduce the community to unique and enjoyable ...

Like mat yoga, aerial yoga at Spiral Space involves mindfulness, meditation, relaxation, breath awareness, stretching and strengthening. And, while having studied mat yoga is not a prerequisite for ...

Julianne Hough, 34, is toned all over in new Instagram pics. The Footloose star is apparently "working off her jet lag" in the most productive way possible: exercising. She's shared a few stories ...

It's the start of a new year, and that means gyms across Michigan are packed with people fulfilling their New Year's resolutions to get healthier, move more, and maybe lose a little bit of the weight ...

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COLUMBIA, S.C. (WIS) - If you’re searching for a workout that builds strength, sparks creativity, and connects you with an encouraging and supportive community, look no further than Columbia Aerial ...

Lemon Seed Designs is a place to grow your mental, physical, and creative well-being rooted in jewelry design and what can only be described as aerial yoga. While owner Angela Moskwa may have paired ...