Muscle loss from inactivity may leave behind a lasting molecular “memory,” according to new research. Scientists found that while younger muscle appears to adapt and become more resilient after ...

Even a modest shortfall of Vitamin B12 may harm the body's energy systems by damaging mitochondria and reduce muscle strength ...

Scientists have discovered how exercise help presevent muscle loss due to aging. Rob and Julia Campbell/Stocksy Now, researchers have uncovered the molecular pathway that explains how exercise helps ...

On this episode of Aging Untold, we look at age-related muscle loss and how exercise and nutrition can help older adults stay ...

Many people who were active when they were young end up inadvertently taking a long break from sport in adulthood. Perhaps you lifted weights in your teens and 20s, then had kids and didn't get back ...

Navigating mid-life can feel like a slog, but unhealthy ageing is not inevitable ...

Most people focus on heart health and memory as they age — but experts say another critical factor often gets overlooked: muscle mass, which directly impacts strength, mobility, metabolism and ...

A new meta-analysis found that whey protein paired with resistance training may be the most effective combination for preserving muscle and strength with age.

As you age, you gradually lose muscle mass and gain visceral body fat, a type of fat deep inside your body that surrounds your heart, kidneys and other organs. Now, scientists say the ratio of ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

Maintaining muscle might be one way to help prevent dementia, new research suggests. "We found that older adults with smaller skeletal muscles are about 60% more likely to develop dementia when ...

Color-coded brain figure shows an example of segmented regional volumes obtained from the 3D T1 volumetric MRI scans used for the artificial intelligence computations of brain age. CHICAGO – ...