Alfalfa is a flowering plant in the pea family. The plant is grown all over the world. Its leaves, sprouts, and seeds have been used in some cultures to make medicine. Alfalfa comes in a dried herb ...
Alfalfa is rich in micronutrients like calcium, iron, and vitamins A, C, E, and K. Alfalfa contains saponins, which may help improve cholesterol levels. Alfalfa supplements can interact with diabetes ...