Today, yoga has become synonymous with wellness — sleek studios, Instagram-friendly poses, and lifestyle influencers recommending it as a daily ritual. But yoga, in its truest form, is far more than a ...

Simple daily yoga and breathing practices can calm the mind, sharpen memory, and naturally improve focus within minutes.

Since 2015, International Yoga Day has been celebrated across the world annually on June 21, following its inception in the United Nations General Assembly in 2014. Originating in ancient India, yoga ...

Do the challenges of the modern world and the effects of the pandemic have you tied up in knots? Maybe an ancient practice can give you some relief. For thousands of years, people have turned to yoga ...

Situated in the peaceful enclave of Rishikesh, India, Gyan Yog Breath is a renowned Yoga Institute and Ashram on a mission to preserve and share the ancient wisdom of yoga with the world. Offering ...

India’s global influence has long extended beyond politics and economics, reaching into the cultural and spiritual realms. In recent years, one of the most quietly powerful tools in India’s soft power ...