Jennifer Hebert frequently hits the gym. She lifts weights. She runs marathons. But lately, the Toronto resident has been mixing up her routine with something entirely different: exercises befitting ...

Not ready to jump right into aerial silk? Check out a free demo performance at the Breckenridge Recreation Center just after Valentine’s Day. When: Monday, Feb. 15 at 5 p.m. Where: Breckenridge ...

The origins of the art of aerial silks is debated, but it was in the late 1980s when Cirque du Soleil revamped the technique and brought it to the masses. Now, fitness groups in Southwest Florida are ...

I have absolutely no core or arm strength but at the end of the class I am successfully doing six different poses and feel like an invincible aerial goddess. Photo / Getty Images Professing no core or ...

A little under five years ago, a former colleague of mine showed me a video that I didn’t know would alter the entire trajectory of my physical interests. In the video, she was hanging about six ...

It was back in 1994 on a family trip to Disney World when I saw my first Cirque du Soleil show. I was no more than 6 years old, and I was mesmerized by the acrobatic magic before me. With wide eyes, I ...

Former Miss Universe Sushmita Sen can’t stop raving about aerial silk and owes her recent weight loss and svelte look to this art form. Actors Aamir Khan and Katrina Kaif enthralled audiences with ...

When news breaks, you need to understand what actually matters — and what to do about it. At Vox, our mission to help you make sense of the world has never been more vital. But we can’t do it on our ...

When Robert Sullivan decided to take his yoga practice up a notch three years ago, he didn’t realize that would take him 20 feet off the floor. Dr. Sullivan, who has a fear of heights, had mistakenly ...