The start of a new year always feels like a great time to reassess your approach to exercise. Usually, that means signing up for a gym membership or setting a few goals for yourself, but with all the ...

The recent influx of monkeypox cases in the U.S. has put residents on high alert during their daily routines. Dr. Thomas Giordano, professor and chief of infectious diseases at Baylor College of ...

Protect and Serve Tavern aims to deter drunk driving with education Derek Foley thanked for his efforts on North Perry Village Council 2025 Willoughby Winter Pop-Up Shop will close out Avant-Garde’s ...

Tampa (BLOOM) – The gym is no longer just a place to break a sweat; it’s also a fashion runway where your outfit can make as much of a statement as your gains. Crop tops are rapidly rising as the new ...

If it's been a few weeks, a few months, or even a few years since you've had a consistent workout plan, the Sweat app has you covered. The platform announced an all-new beginner fitness offering ...

You're probably familiar with Kayla Itsines's Sweat app and its popular HIIT and strength workouts. Last fall, Sweat unveiled new yoga and barre workouts, perfect for people who want to build strength ...

An expensive gym membership can be good for your health but not so great for your budget. However, a cheap gym membership can certainly be worth the price tag. A handful of major fitness chains offer ...