Women's Health

I Tried Tunde Oyeneyin's Arm Challenge For A Month And My Upper Body Is Stronger Than Ever

I’ll be honest. I’m a little obsessed with Peloton. Do I feel like I know the instructors personally? Yes. Are they talking directly to me when they say 'don't drop the weights?' Of course! Do I love ...
New York Post

Gym junkie’s arms ‘explode’ while doing pull-ups for Crossfit challenge: ‘This was a wake-up call’

She got swole — and not in a good way. A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing pull-ups for a high-intensity Crossfit routine. “I didn’t know what ...
People

Gym Goer's Arms 'Exploded' After CrossFit Workout Challenge Gives Her 'Blood Poisoning'

After the rigorous 'Murph Challenge', Jessica Johnson's arms swelled — a symptom of a rare, but potentially lethal, condition Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously ...
Yahoo

This Eccentric Finisher Workout Gives Your Arms a Different Type of Challenge

Your typical arm day session likely includes at least one exercise that targets your biceps and one exercise that targets your triceps. That's part of this workout. What your standard pump session ...