Back pain shows up anywhere from the base of your neck down to your tailbone. The discomfort might feel burning, aching, dull, sharp, shooting, stabbing or throbbing depending on what’s causing it.

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

Back pain affects millions of people worldwide, but not all discomfort stems from muscular issues or spinal problems. Sometimes, that ache in your back serves as your body’s warning system for ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

About 80 percent of Americans suffer from back pain at some point in their lives. It is the second most common reason for physician office visits. Research studies show that 54 percent of patients ...

A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active without fear.