8 Back Pain Myths Doctors Are Begging People to Stop Believing

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

7 Stretches to Relieve Lower Back Pain, According to Experts

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...
The New York Times

Walking Can Be a Powerful Remedy for Back Pain

A new study adds to a large body of evidence on the effectiveness of movement for treating and preventing pain. By Talya Minsberg Doctors and physical therapists have long incorporated aerobic ...
Parade on MSN

The One Myth Physical Therapists Who Study Back Pain Wish You Would Stop Believing

The myth is that resting will help your back heal. “This is a commonly-held belief by many people,” says Kierstin Drzal, PT a ...
Healthline

What Does It Mean When You Have Pelvic and Lower Back Pain Together?

Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.