Unhealthy sleep patterns and shorter sleep duration are correlated with increased obesity risk in American adults. Sleep pattern scoring provides a more comprehensive predictive indicator for obesity ...
Please provide your email address to receive an email when new articles are posted on . Having two to three poor sleep characteristics was linked to a 2-year increase in brain age. Poor sleep quality ...
The benefits of sleep may be more universal than we thought. We know it helps clear waste from the brain in humans, and now ...
Most people drastically underestimate how much their sleep problems affect their mental health. We treat sleep as negotiable–something to sacrifice for productivity or entertainment–not realizing that ...
Please provide your email address to receive an email when new articles are posted on . Older women with increasing daytime sleepiness had roughly double the risk for dementia vs. those with stable ...
Sleep is an independent and modifiable risk factor for cardiovascular disease (CVD) , prompting a shift towards routine bidirectional screening in clinical practice. Experts concluded the Sleep ...
Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all could probably use a little more energy these days, right? Maybe you’re managing a busy job, ...