New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Fact checked by Amber Brenza What you drink can influence inflammation, and certain teas, juices, and fermented drinks can ...

These easy anti-inflammatory dinner recipes, like white bean skillet and salmon rice bowl, take no more than 30 minutes to ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

Add these 5 anti-inflammatory fruits to your winter diet to reduce joint stiffness, improve digestion, boost immunity, and ...

Flu season is here, and we are all susceptible. The Caribbean is known for its use of natural remedies, especially herbal ...

Green tea supplements are also known to help reduce one’s risk of a range of other inflammation-related conditions, including ...

Acute inflammation is normal, and it's a good thing. It's the immune system's sudden response when something is wrong. "So, you might have a sore throat. That would be an example. Or you might have a ...

Feeling sluggish after the holiday season? Discover how embracing an anti-inflammatory diet can revitalise your energy levels and support your overall health with simple food swaps and an ...