Beetroot is famous for its rich color and nutritional benefits, offering around 109 micrograms of folate per 100 grams. This ...

Corn is one of the most abundant crops in the U.S., as you no doubt noticed if you ever drove cross-country. Enjoyed year-round, corn is a summertime favorite when grilled or served on the cob at the ...

From movie-theater popcorn to deep-fried corn chips—and we can't forget ubiquitous corn syrup—certain corn products have given this crop a reputation for being "unhealthy". But when it comes to corn ...

While the majority of Midwestern farmers rotate corn and soybeans, commodity prices and corn yield advantages compel some to plant corn year after year. Although foundational research on the benefits ...