carries food (nutrients) and oxygen to all the cells of the body carries away waste products that the body needs to get rid of Without a blood supply, cells and body tissues die. The blood flows ...

Poor circulation reduces blood flow to various body parts. It can cause numbness, tingling, and swelling. Conditions such as atherosclerosis, diabetes, and blood clots can cause poor circulation.

Movement is key to wellness on many levels, including for circulatory health. Yoga is not only one of the most accessible types of exercise (it’s low impact and can be done by people at all levels), ...

Though there are several reasons why blood circulation is disrupted, one of the most common causes is heart complications. Other diseases that also influence poor blood circulation are diabetes, ...

Healthy Heart Signs: The heart is the engine of the human body, tirelessly pumping blood to sustain life. Its health is crucial for overall well-being, as it ensures that oxygen and nutrients are ...

Some vitamins, including vitamin E, may help improve your circulation. A doctor can help design a treatment plan if you have circulation issues, such as cold hands and feet or erectile dysfunction.