Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Doctors say unstable blood sugar levels may quietly affect energy, cravings, mood and mental clarity even in adults who do ...

Some medical conditions can change your hormone levels and cause high blood pressure. Learn more about these conditions and ...

Christy Bieber has a JD from UCLA School of Law and began her career as a college instructor and textbook author. She has been writing full time for over a decade with a focus on making financial and ...

Potassium is a nutrient in food that helps your body run smoothly. Too much potassium in your body can cause health problems, but a simple blood test can measure your levels. Potassium plays a role in ...

You ordered the blood test. Your doctor didn't. Millions now monitor their own blood levels, but is consumer testing really ...

Taking magnesium at night may help you sleep and relax better, which can indirectly help manage blood sugar levels.

Normal blood oxygen levels mean that there is enough oxygen in your red blood cells to keep your vital organs and tissues functioning properly. You can easily check your blood oxygen levels with an ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Oatmeal is generally a friendlier breakfast option for blood sugar than cereal. That's because it does not spike blood sugar levels the way ...

Factors like variety, cooking method, and what you pair them with can significantly influence how rice, potatoes, or pasta ...