You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

Not all breakfasts are created equal — and when it comes to stabilizing blood sugar, oatmeal may have the upper hand. But the ...

The secret to steady energy and focus may lie in your morning habits. Here’s how to start your day to promote healthy blood ...

A new study suggests that spending time near windows could help people with type 2 diabetes manage their blood sugar, with ...

The path to stable blood sugar levels often begins in the kitchen. While medication and exercise play vital roles in diabetes management, incorporating the right foods into your daily diet can ...

The increasing prevalence of diabetes has focused interest on practical dietary practices that can help ensure stable levels ...

If you’re among the millions of Americans trying to get their blood sugar under control, you’re not alone. Whether you’re managing diabetes or simply aiming for better health, maintaining stable blood ...

With every 1 in 9 people suffering with diabetes, blood sugar spikes after meals are becoming a growing concern. What happens ...

People with type 1 diabetes must monitor their blood glucose levels and inject precise doses of insulin several times a day to avoid health complications. Now, diabetes researchers are developing ...

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People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization ...

Share on Pinterest Might deep sleep play a role in blood sugar control? Image credit: Igor Ustynskyy/Getty Images. Also concerningly, in 2019, 96 million Americans aged 18 and older had prediabetes, ...