Long before The White Lotus, the zeitgeisty TV show that has us all dreaming of taking exotic trips, there was the blue lotus, a type of water lily used for centuries in traditional medicine. If ...

Blue tea — also known as butterfly pea or blue pea tea — is an herbal infusion native to South Asia. It’s made by brewing the dry petals of Clitoria ternatea L., a plant known for its characteristic ...

Some people believe the blue lotus flower has health benefits, including for anxiety and sleep. However, it has psychoactive properties, and research on its safety and efficacy is needed. Blue lotus ...