There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to the Brain Health Challenge! I’m Dana Smith, a ...

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond word games. An elderly person works on a crossword puzzle. These games can ...

There’s been a lot of chatter over the last few years on how to keep your brain sharp as you age. While plenty of people rely on things like puzzles or brain-training apps, new research suggests the ...