Lots of people join a gym as part of new year’s resolutions – to get their body back in shape. But, what about joining a gym for your brain? This fall The Bristal Assisted Living facility at York ...

SAN FRANCISCO, Dec. 05, 2023 (GLOBE NEWSWIRE) -- An analysis of new data for 2024 from the Centers for Medicare and Medicaid Services (CMS) reveals that “memory fitness” supplemental benefits (often ...

In a post shared on X on February 25, the doctor explained how strength training can protect cognitive health and slow ageing ...

Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...

Think your daily stroll is just good for your heart and waistline? Your brain might be the biggest winner of your walking habit—especially if you pick up the pace. That modest increase in speed could ...

GoMo Health and Center for BrainHealth have expanded their partnership, launching The Brain Gym , a brain performance and resiliency fitness solution designed to translate brain science into practical ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Discover how regular gym training after 50 can transform your strength, energy, and long-term health—backed by leading U.S.

Researchers propose "exercise mimetics" (exercise pills) to treat depression by hacking the muscle-brain axis for those unable to physically exercise.