Hi everyone! In today's video I'll be using 3 different microphones with very close, in ear and tingly triggers that will ...

Wondering why you walked into a room? Feeling less effective at work? Overwhelmed with household tasks? Forgetting appointments? Do you have cloudy thinking or a sluggish thought process? Struggling ...

One key principle in psychology is that isolated mistakes should not be given too much meaning. Buttoning a shirt incorrectly ...

Recent research shows that your brain doesn't pay attention in one smooth stream-instead, it switches focus in quick bursts, about 8 times per second. This process, called "attentional sampling," ...

Q: I’m 38, a wife and a working mom with three kids. My days are jammed. I’m worried about taxes; my boss wants me to take on more responsibility at work; the cellphone is always ringing. Sometimes I ...

In a world where our growing dependence on digital devices and social media is increasingly under fire, the term "brain rot"—the idea that endless scrolling of low-value content negatively impacts our ...

Recent research shows that your brain doesn’t pay attention in one smooth stream—instead, it switches focus in quick bursts, about 8 times per second. This process, called “attentional sampling,” ...

Sensory overload occurs when the brain becomes overwhelmed by the volume or nature of the sensory inputs it receives. Sensory inputs can be any stimuli that enter through one of the sensory modalities ...