If you're like most people, you probably don't give your neck a second thought until something goes wrong -- but it's important. In addition to providing support for your head, which can weigh up to ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

Here are the five best and worst exercises for back pain. Capitalize on the benefits of back exercises while avoiding exacerbating any existing issues. By K. Aleisha Fetters, C.S.C.S. If you want to ...

SARASOTA, Fla., July 10, 2020 /PRNewswire-PRWeb/ -- Inversion therapy is defined by Healthline.com, as a technique where the individual "is suspended upside down to stretch out the spine and relieve ...

So i managed to jack my back up back in june. upper back between shoulder blades, LIke someone walking around driving a knuckle into it the entire time. Sometimes worse. Had an MRI showed a bulging ...

An injury, a herniated disc, or an underlying medical condition can cause a pinched nerve in the back — resulting in pain, numbness, or tingling sensations. The symptoms of a pinched nerve in the back ...