Between a slew of layoffs, a government shutdown, a changing economy and a shift toward artificial intelligence, it’s no wonder people are feeling uncertain.

When it comes to burnout, simple and actionable steps are key. Here are 5 tips to try. You’d think we’d have learned our lesson after Covid confinement, but it turns out that burnout is getting even ...

Climbing the career ladder can lead to higher pay and greater success — but it can also push you toward burnout if you’re not careful. Long hours, constant pressure and the drive to get ahead can take ...

Coping with burnout may feel like an impossible task when you're feeling the emotional exhaustion and depletion that this phenomenon brings. But with optimism, the right support and practical changes ...

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Burnout is more than just feeling overworked; it is a whole-body stress response that occurs when physical, emotional, and cognitive resources are depleted over time. It is especially common in ...

Self-care is not the antidote to burnout. You cannot book a massage to alleviate your existential dread, although I strongly encourage you to schedule that appointment anyway because you deserve ...

If you feel as though you’ve been hearing your colleagues, professional acquaintances, family or friends talk about burnout more than usual, you’re not imagining it. According to a recent report by ...