When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Forget cardio for a moment. If you want to reverse the effects of aging on ...
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Scientists are uncovering how aging can actually be slowed down
Aging is no longer viewed only as an inevitable slide toward frailty, but as a biological process that can be measured, ...
After 50, the biggest risks are loss of muscle, loss of power, poorer balance, and stiff joints. These changes drive slower walking speed, more falls, and less independence. Strength, power, mobility, ...
A new study published in the journal Aging suggests that regular exercise and reduced sedentary behavior may reverse epigenetic aging. The study was a perspective review focused on previous research ...
Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...
Scientists discover how aging alters the function of cells, called mesenchymal drift, and manage to reverse this process.
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people... Mental exercise can reverse a brain change linked ...
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