New research reveals that brief, fun workout videos created during the pandemic still get kids moving, burning energy, boosting fitness, and keeping exercise enjoyable right from home. Study: Energy ...

Making exercise fun and engaging for children is key to fostering a lifelong positive relationship with physical activity. By ...

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is breaking down barriers for enjoyable movement. "Step Up for Autism" invited ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...

ATHENS, Ga. — A new study from the University of Georgia suggests that childhood exercise habits can significantly influence adult health, with early routines potentially setting the stage for ...

A new study from UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity interval exercise can boost their academic performance. “In the classroom, you ...

The uncomfortable harsh conditions this time of year often cause people to stay inside for prolonged periods of time. From a clinical perspective, the cold weather can cause our bodies to make ...

Exercise has a lot of important benefits. But most people don’t exercise or don’t do it consistently or long enough to get those benefits. If you ask people why they dropped out of their program, I ...