Having a stuffy nose often comes with pain and tenderness around your cheeks, eyes or forehead. But what do blocked sinuses look like inside your head? When you purchase through links on our site, we ...

Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it is, this is a common congestion pattern that can make sleep, breathing and ...

As the leaves change colors and a blanket of cold sets in across much of the country, clogged sinuses also become a new normal — but they don't have to be. A trend making the rounds on TikTok aims to ...

Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and reducing mucosal swelling. Aim 5–10 minutes, 2-3 times a day. While the evidence ...

Pollen washed away from surfaces by rainfall pools in a low spot in a parking area at True Blue in Pawleys Island in April, 2024. TSN File Photo by Steve Jessmore If you’re suffering from clogged ...

The weeks leading into winter are often the ideal time to address sinus issues. By improving sinus function before cold and ...