Rather than avoiding negative emotions, developmental psychologists recommend practicing emotion coaching. Source: Guillaume de Germain/Unsplash Emotional scenes are common for caregivers. A small boy ...

Peer support is a protective factor against the harmful impacts of stress. Perceived support among healthcare workers is related to an increase in patient safety, teamwork, participation, ...

Pretty much the first thing we do in our leadership development program is train emotional intelligence,” Lorna ...

“Much of today’s popular advice to parents ignores emotion,” Dr. John Gottman argues. But as in the case of the Netflix Adolescence series, evasions of emotions play apocalypse roles. The miniseries ...

Specialized Coaching for Teens, Young Adults, Families, and Adults in Georgia. Life’s challenges can be difficult, but with the right coaching support, clarity and growth are possible. I specialize in ...

I’m a professional coach who loves mentoring others. When doing so, though, I try not to give advice, even when they ask. Do ...

It’s 6 p.m. You’ve just collapsed onto the couch after another day of meetings, errands and endless emails. Your partner asks, “How was your day?” and your mind draws a blank. Despite living a full ...