A neurologist's guide to eating for brain health. Here are the foods that support memory, focus and cognition.
A landmark study says your brain can get sharper, not duller, with age. But is it as easy as it sounds?
A team from the Institute of Neurosciences of the University of Barcelona (UBneuro) has discovered that early and sustained cognitive stimulation can help preserve brain connectivity and memory in ...
Remembering where you left your keys, recalling familiar names, or keeping track of your daily plans without checking your ...
If you've been faithfully logging your cardio sessions and calling it a day for brain health, you're doing something right. But a new study suggests that what kind of movement you do may matter just ...
What should you eat for better memory and attention? Learn from a specialist on which nutrient-rich foods deserve a spot in ...
Doctors reveal the five worst eating habits for brain health, from skipping breakfast to eating too much sugar and processed ...
Obesity can impact mental and cognitive health. “Some may just think physical implications. We want to bring to light that they understand issues like brain fog, lack of concentration, poor mental ...
A new clinical trial suggests that when you eat may be just as important as what you eat for supporting memory and cognitive ...
Eating Window Protocol: The time-restricted eating group constrained consumption to an average window of 8.2 hours per day ...
Research has shown that chronic stress can influence areas of the brain responsible for higher cognitive function.
Kirin Holdings Company, Limited (Kirin Holdings)(TOKYO:2503) and Blackmores Limited (Blackmores), Kirin’s group company and Australia's leading natural health company, are proud to announce the launch ...