If you’ve scrolled through TikTok recently, you’ve probably seen cold rooms trending. Cold rooms—also known as cold-air dorms, CADs, or cold airs—are spacious, quiet, and dimly lit areas in sorority ...

As campuses across the country welcome back students for the fall semester, a new viral trend is sweeping social media, especially among prospective Greek-life recruits. Sororities are getting the ...

Refrigeration is important for maintaining a proper, unbroken cold chain. Using dairy as an example, after cows are milked, their milk is pasteurized and rapidly chilled. Once the milk has been ...

Editor’s Note: This is the fourth part in our series of articles on cold rooms. Read Part 1 here: Part 1—Cold Rooms: An Introduction. As seen in the previous articles in this series, each component of ...

Sleeping in a cold room helps your body produce the hormone melatonin, which promotes better sleep. An ideal room temperature for sleep is between 60 and 67 degrees Fahrenheit. Limiting blue light and ...

If you've scrolled through TikTok recently, you've probably seen cold rooms trending. Cold rooms—also known as cold-air dorms, CADs, or cold airs—are spacious, quiet, and dimly lit areas in sorority ...