Required: gloves, socks, shoes, face masks and a healthy blood-pressure reading. And swimsuits. , with its 152 rooms and fine cuisine, is very much a spa. Why the outfit? We're going to be very, very ...

I went to CryoEffect, a self-described “Cold Spa” in the Chicago suburbs, in the middle of the weekday, when I was told it would be pretty empty. The only customer was a guy in the back who had just ...

There are few redeeming qualities about this city when it comes to the summer months. But if you can’t beat it (’cause, trust us, you can’t), you might as well head to the spa to drop some coin on a ...

Getting your Trinity Audio player ready... Remember when a wellness tip meant someone telling you to go outside, run around, and play in the snow and fresh air? That might still be good advice. But ...