Runners in the Spartanburg area are maintaining their fitness routines through the winter months as they prepare for upcoming ...

In the summer, getting dressed for runs is an afterthought. Most days, it’s shorts and a light, breathable top without a ...

If you woke up this morning to inches of snow piling on your front lawn, or temperatures dipping below freezing, we know what you’re probably thinking: How am I going to get in my run? Running in ...

These gloves, hats, base layers, headbands, and more will help you stay warm when the temperature is not.

The 14 winter running essentials that are game-changers in cold, wet weather - Wrap up warm for those chilly winter runs and ...

Over the next few days, when wind chills could drop to minus 30 or minus 40 degrees, the cold can quickly become harmful to your health.