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Colostrum is touted for its gut- and immune-boosting benefits. But is there research to back these claims? Find out which colostrum supplements this dietitian recommends. I dug into the research, and ...

Is colostrum from cows a miracle milk or mere snake oil? If your social media algorithms are plugged into the vitamin and supplement industry, you've likely come across marketing for bovine colostrum, ...

TikTok has inspired some interesting wellness-related and nutritional experimentation, including hair slugging, liquid chlorophyll, and eating oranges in the shower. And this one is no exception: ...

In the quest for optimal health, many individuals are turning to dietary supplements that promise a range of benefits, from boosting immunity to enhancing skin health. One such supplement gaining ...