Medically reviewed by Lindsey DeSoto, RD Bone broth isn’t the only collagen source; fish, beef, chicken, and organ meats can ...

Bone broth is made by simmering animal bones, such as chicken, beef, or fish, in water for an extended period of time, resulting in a collagen-rich broth. Collagen is a protein that helps provide ...

Bones, cartilage, and connective tissues in meat and fish are rich in collagen. Bone broth is made by simmering animal bones, such as chicken, beef, or fish, in water for an extended period of time, ...