If getting into yoga was one of your New Year’s Resolutions, then we have a little inspiration for you! Smyth, who has been a devoted Yogi for more than 15 years and teaches classes at their Los ...

DAYTON, Ohio (WDTN) — A Miami Valley woman is gaining international recognition for her yoga and contortion abilities, but the obstacles she’s overcome make her story even more impressive. Caroline ...

It's a misconception that yoga is about improving flexibility. Eye-catching feats like the splits are often used to sell yoga, but teachers say this can be damaging. It's also ableist and off-putting ...

Jaspreet Singh Kalra has earned the nickname 'Rubber Boy', and with very good reason. The 15-year-old, from India, has left friends and family astonished by his hyper-flexibility. He can bend his legs ...

When Oliver Herzfeld did his first training session in a Manhattan athletic studio with contortion instructor Jonathan Nosan in 2016, it didn’t go quietly. “Jonathan pushed me through a lot of scary ...