You can build serious core strength without ever hitting the floor. Trainer Eric North’s five-move routine is designed to ...

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

In TODAY.com's Expert Tip of the Day, a trainer reveals what it really means to work your deep core and why it's important ...

BLASDELL, N.Y. (WIVB) – As the new year gets underway, a lot of people have resolved to get in better shape. Core Fit Athletics on South Park Avenue in Blasdell is offering everyone a chance to help ...

Personal Trainer Sonya Wren demonstrates the "bird-dog" exercise on the Swiss body ball. A big misconception about core strength is that is just involves your ab muscles and lots of crunches. Personal ...

Improved posture, core stabilization, and the ability to easily bring all of your grocery bags into the kitchen (in one go) are a few important reasons to improve core strength. However, you can't ...

Gainline Capital Partners has made an investment in Core Health & Fitness, a provider of commercial fitness equipment. No financial terms were disclosed. STAMFORD, Conn., Feb. 11, 2020 /PRNewswire/ — ...

The Core Home Fitness Adjustable Dumbbell Set is a fantastic option for anyone looking to buy their first adjustable dumbbell without breaking the bank. It provides an affordable alternative to ...

Designed to generate data and outcomes on bone and muscle health in both healthy people and those with disease, a novel ...