If your kidneys are healthy, you should have no problems with long-term use. If you have kidney damage or a kidney condition, ...

The FDA is weighing a change that could make warning labels on dietary supplements appear less often on packaging.

Reading vitamin labels can sometimes be a mystifying experience. To help clarify, here are the various FDA vitamin labels and what they all mean.

Creatine is one of the most popular workout supplements — but it's also one of the most well-proven supplements to improve sprint performance, maximal strength and power, and lean body mass, explains ...

Creatine is an organic substance that the liver and kidneys synthesize from essential amino acids before transporting it to the muscles. The skeletal muscles store about 95 percent of the body's ...

Large reviews in healthy adults show no clear kidney damage when creatine is used at recommended doses-often 3 to 5 grams a day-for several years. The quiet danger is in people who already have ...

CREATINE IS HAVING a moment—and for good reason. The benefits of creatine supplementation are well-researched: Taking daily doses of the supplement has been shown to improve strength, build muscle, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

This summer has brought a significant uptick in creatine’s visibility in the popular and social media — searches for “is creatine good” were up by 76% on TikTok alone over the past month — and it has ...

Creatine is having a moment—and for good reason. The benefits of creatine supplementation are well-researched: taking daily doses of the supplement has been shown to improve strength, build muscle, ...