In 1970, master yogi Swami Rama reportedly stopped his heart for 17 seconds during a demonstration at the Menninger Foundation in Topeka, Kansas. He was participating in a study on voluntary control ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

Last September, Madlib took to Twitter not to promote a new collaboration or solo album, but a collection of beats created for a meditation app called Headspace. The 60-minute mix included at least ...

This class will be conducted in Cantonese. Having a spiritual awareness and maintaining a meditative mind helps one to be more emotionally stable, calm, self-confident and peaceful. This session is a ...