ROUTINE IS THE ENEMY! Our bodies adapt quickly to stimulus, meaning, if you do the same thing every day, your results will drop off quickly as your body adapts. By constantly varying our workouts, our ...
THIS IS KPBS MIDDAY EDITION I MAUREEN CAVANAUGH. PE IS ONE OF THE CLASSES TO GO WHEN THERE IS A BUDGET CUT IN SCHOOLS. AND OFTEN NOT MANY KIDS ARE CRYING ABOUT IT. IT CAN BE AN UNPOPULAR CLASS THAT ...
Sara Khalifa was introduced to CrossFit eight years ago by her white friends. Khalifa said most CrossFit affiliates where she has worked out have been predominately white. More people of color have ...
SEAL BEACH, Calif., Feb. 27, 2023 /PRNewswire/ -- TYR is proud to announce that Titan Games winner Dani Speegle has joined Team TYR. After a strong performance at Wodapalooza, she continues to make ...
Advancing The “Healthy Macao Blueprint” And Building A Benchmark Platform For Health And Wellness In The Asia–Pacific ...
NBC's Titan Games winner and top CrossFit® contender joins TYR, one of the world's most recognizable athletic brands of swimming and fitness fame #GirlsWhoEat is global call to challenge and detonate ...