Most of the time, when I'm away from my desk, I'm active, taking barre, HIIT, and kickboxing classes while also teaching yoga classes. My body is always in motion. With all of that motion, my muscles ...

You may have noticed a bunch of athletes at the Rio Olympics with large red circles all over their skin, including 19-time Olympic gold-medal winner Michael Phelps and American swimmer Natalie ...

WHEN I INJURED my back late last year, cupping was not at the top of my list for therapies. I knew I wanted massage, a visit to the chiropractor and probably acupuncture too. While I have some ...

It all started when Gwyneth Paltrow showed up to the 2004 premiere of Anchorman with what looked like circular bruising on her back. But what GP was really baring on her shoulders were the tell-tale ...

An important reminder: If you’re interested in trying cupping, go to a professional. Don’t try to save money by doing a DIY version, as this woman did. Jama Dermatology reports the case of a woman in ...