A study revealed intriguing findings about the connection between black currants and runners' performance. Photo: Getty Images Small study with big insights: An extract from black currants can ...

Cholesterol is a vital component of every cell structure that is heavily relied upon for the proper functioning of the brain and nerves. When it circulates in the blood at high levels, however, ...

Who doesn't like to savour black currant ice creams or black currant muffin?! With this sweltering summer season, you may even indulge in making your own black currant smoothie in your kitchen. But, ...

For a healthy living, it is of utmost importance to binge on fruits as they are power-packed with a lot of nutrients. When it comes to nutrient-dense fruits, black currant is quite talked about due to ...