If you're anything like me, you likely need a daily reflection practice that hits differently. There’s a version of me that runs a business, shows up for my family, sets goals, leads meetings, ...

Lenten Daily Food Reflection: Humus is the Latin word for earth and the root word for human. On Ash Wednesday, we are reminded of our connection to the earth. Reading time: 60 seconds. Enter your ...

Being good has never been good enough, there is always room for growth. As a classroom educator, the more I thought about my practice, the more I knew I had to try harder or maybe not harder, but ...

Forbes contributors publish independent expert analyses and insights. Naz Beheshti covers mindful leadership and corporate wellness. I often tell my clients that a daily practice of self-reflection ...

Do you have enough energy to be kind today? Source: ChungKuk Bae/unsplash As science shows, almost everything stores energy that can be released when needed. Human beings are no exception. It is far ...

Photo by Aaron Burden on Unsplash. America is launching daily Scripture reflections—published year-round—to help you break open the daily Mass readings. Written by the Jesuits, lay editors and ...

Daily Easter Reflections: One of the most dramatic moments in the celebration of the Easter Vigil occurs just before the proclamation of the Gospel. The Alleluia, silent for more than six weeks, is ...

In today’s Daily Reflection we explore the power of forgiveness, especially towards those closest to us — partners, family, colleagues, and neighbours.Even in harmonious relationships, small ...

In today’s Daily Reflection we explore what it means to be a saint.Being a saint isn’t about miracles or perfection, but about following Jesus. Even the most flawed people, like the messy ...