Turmeric’s popularity has soared within the natural health community. Experts are studying the spice as a powerful natural remedy to treat symptoms of the skin condition psoriasis. Share on Pinterest ...

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...

An Indian kitchen has never failed to fascinate us. It stores various elements that are versatile and work more than just as food ingredients. Look into your spice rack, for instance. Spices add ...

Too much turmeric can be bad for health too. It is usually recommended to have about a teaspoon a day which is considered to be safe. Anything in excess may trigger certain reactions. According to ...

Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University Turmeric has been used by humans for more than 4,000 years. As well as cooking and cosmetics, it’s been a staple ...

Turmeric has earned global recognition as a “superfood” thanks to its bioactive compound curcumin, which has potent antioxidant, anti-inflammatory, antimicrobial, and healing properties. For centuries ...

Turmeric contains curcumin, a compound with medicinal benefits. People use it to help relieve pain and reduce inflammation. However, the curcumin in turmeric is difficult to absorb. The curcumin in ...

Plus, what a doctor has to say.

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

If you're not clued into the health benefits of turmeric yet, let us fill you in. Known for its vibrant golden hue, this ancient Indian spice boasts a powerful ingredient: curcumin. Studies have ...