the key components that help athletes progress to an expert level. The success of deliberate practice suggests that a coach prioritize deliberate practice strategies in team training and relegate ...

Daniel Coyle, discussed the idea of "deliberate practice" as a way of achieving excellence in his book, The Talent Code. Yet, his main focus was on the role of myelin in increasing the speed of ...

There is growing evidence that individuals can achieve high levels of performance through extended training. You may remember the 10,000 hour rule discussed by Malcolm Gladwell in Outliers (2011). It ...

In the late 1970s, Anders Ericsson devised a very boring experiment. His subject, Steve Faloon, was instructed to memorize random strings of numbers. Ericsson’s interest was in how many numbers Steve ...

Have you ever wondered why some people are really good at what they do? The science behind why some people have extraordinary abilities — an area of research known as expert performance — seeks to ...

D. Zachary Hambrick receives funding from the Office of Naval Research and the National Science Foundation. The research discussed in this article was funded by the Bank of Sweden Tercentenary ...

Brooke Macnamara does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...