A new study adds to a large body of evidence on the effectiveness of movement for treating and preventing pain. By Talya Minsberg Doctors and physical therapists have long incorporated aerobic ...
Here’s what you’ll learn when you read this story: A new study out of Norway examined the correlation between walking and chronic low back pain, and they discovered that the old adage about the ...
People who have recurring bouts of lower back pain seem to avoid the discomfort for longer if they go for regular walks. Wanting to find an affordable and relatively accessible way for people to avoid ...
Here’s another reason to stop scrolling and start strolling. A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on wallets, ...
A short-term course of a type of psychotherapy was nearly three times more effective at relieving chronic lower back pain than standard treatments, even years later. Cognitive functional therapy (CFT) ...
Kieran O'Sullivan receives funding from the EU (Erasmus+) and the Irish Government (Research Ireland) for research on low back pain. He also receives honoraria and expenses for speaking about low back ...