U.S. News and World Report released its ranking of 39 popular diets on Monday, with the Mediterranean Diet coming in ranked as the No. 1 overall diet for 2021 for another year. The list had four new ...

The New Year often serves as a wake-up call for people wanting to eat healthier after spending the holiday months indulging in some of their favorite foods. With that in mind, the U.S. News and World ...

While some studies show that about 80% of New Year’s resolutions fail by mid-February, Natural Grocers aims to help its shoppers change that statistic when it comes to setting and sticking with ...

As 2021’s Veganuary begins, annual diet intentions research from the shopping comparison site, finder.com, reveals that 470,000 Brits successfully started following a meat-free diet in 2020. This is ...